Articles on midlife, motherhood, self-care, creativity & more
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Food & Nutrition
What’s happening in my kitchen right now
From fermenting oatmeal, to making yogurt, to tending my own tea plant–I’ve been up to some fun experiments in my kitchen lately. In this episode ...
Adventure + Creativity
Cozy & Creative Spaces with Sarah Powers
Do certain areas in your home inspire you creatively? What’s the link between comfort and creativity? In this episode I’m joined by Sarah Powers, my ...
Health + Wellness
Why mobility training is an essential mind-body practice, with Angela Metrou, CPT
When you think about exercise, what moves you? Maybe you want to drop a pants size or tone up your arms. But movement isn’t just ...
Health + Wellness
Tea as self-care, with Laura Cepeda of Modestine
Tea is a beverage, a trade, a historical phenomenon – and so much more. In this episode I revisit my 2022 conversation with Laura Cepeda, ...
Home + Living
6 ways I’m staying warm and cozy right now
The winter is finally here in earnest, and right now I’m all about staying warm and cozy. Listen to learn a DIY idea to keep ...
Home + Living
My #TeaLife + your tea questions, answered!
It’s obvious: I love tea! But how do I incorporate it into my life, and what are my favorite ways to choose, brew, and enjoy ...